Every now and then, a new diet emerges promising to be the Holy Grail in your fight against the bulge. The MUFA diet is the latest trend. MUFA, monounsaturated fat, protects against cardiovascular disease and have insulin resistance properties. It is quite effective in lowering LDL cholesterol and raising HDL cholesterol, in addition to, reducing belly fat. Here's a great cookie recipe guaranteed to help you trim those extra pounds......
In just one year an awful lot has happened, the complete collapse of the world financial system. Barrack Obama became president.My bad-boy nephew has a girlfriend or two. My 24 month old niece is reading thanks to the ‘Your Baby Can Read’ program. And as for me, I have started a new career in writing and in a few weeks will celebrate another birthday. I should have a party. I can merge both a personal birthday party and the concept of a networking event into one; killing two birds with one stone.
Because I’m new in town, I can invite my immediate small circle of family and their friend. I will also invite potential clients, as well as, those people who are connected in the community. Huh, how can I structure the party and invitations to reflect my intentions clearly? I don’t want to appear ambitious or pretentious. I know one thing for certain… the invitations; the favors and decorations will definitely be DIY. My friend Richard suggested that I go online to get ideas for innovative party themes and decorating tips. There is one site I thought had the best and most economical tips , http://www.celebrating-birthdays.com/invitations/index.shtml and also http://www.celebrating-birthdays.com/crafts/flower-felt-bags.shtml.That’s where I was inspired and came up with a great idea. Take a blank index cards and print the party details on them. Go to the dollar store and purchase some cheap aprons. Then pin them on the apron and send as invitations. UHm…It would be great if I could find melon printed aprons….I’ll keep you posted.
Thanx Prez for Nominating Sotomayor
Every time I began to think things could'nt get any better.... our Commander and Chief out does himself. Sotomayor was an excellent choice. This is a great day in the Latino community. Who is this Sonia Sotomayor? Here's a clip to help you decide.
Wake Up Girl! Prince Charming Is Not Coming
What's next. I have spent my entire life with the assumption I was going to find a guy, get married and have babies. I'm now...well let's say over thirty and it hasn't happened. I'm not young anymore and surely a little wear-for-tear. But one thing for certain, time is no friend and I better accept my prince is not coming. I have no choice but to pick up and be the hero in my own life. So with much reservation and fear I forge ahead to a new one. What that entails is a mystery to me, but all I know is today I chose life. There's has to be a world beyond being dumped.
We are mother, daughters, sisters, friends...but most of all, we are WOMEN. Many of you may find it strange that we have decided to refer to ourselves in the derogatory term "CHICK". But I urge our readers to embrace the word and re-define it for themselves.
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